So glad to connect with you…

As a licensed therapist, (LCPC/LMHC), who received my masters training and degree from Johns Hopkins University- I am most grateful and proud of the learning that has come from 15 years of supporting children, teens, adults, and families in a variety of settings-non-profits, community mental health, and private practice. Additionally, my own parent-hood journey has been my biggest teacher.

Truly focusing on wellness has meant unlearning how the mental health industry labels, harms and disconnects us from our embodied experiences. I now prioritize humanizing people through bringing attention to lived experiences and systemic injustices.Those who meet with me often are the ones paying the most attention to the world around us, including global and community injuries, experiences of disconnection, exclusion, and isolation- the weight and harm is collective and we can name it together, re-embody our experience, and direct our energy intentionally.

I aim to show up to support you through life’s challenges, transitions, injustices, and heartaches.

I aim to partner with you to optimize your emotional wellness in a very unwell world, and join you in clarifying your vision for living your life fully.